laaranda

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  • Too cute!
    in Weigh In Chuckle - Trust me, worth the 2 minutes Comment by laaranda August 2011
  • I had a trainer tell me once that a lb of muscles weighs the same as a lb of fat. A pound is a pound. The important thing is to make sure you measure yourself so that not only your clothes are fitting better, but you can see that the #'s are dropping, even though the scale doesn't say so. Good luck & keep up the great…
    in Muscle vs Fat or am I doing something wrong? Comment by laaranda July 2011
  • Also measure your bicep (with your arm sticking straight out & not hanging at your side), the biggest part of your thigh, and your calf. If you measure the right calf, thigh, arm, then ALWAYS measure that side and never switch to the other arm or leg. Oh, and don't forget to measure your bust!
    in Measuring yourself Comment by laaranda March 2011
  • I could NOT do it!! The first time I did P90 I found that the Dreya Roll aggravated my already bad knees. This time around I've decided to forego it altogether, just didn't seem worth it to me. I really don't get the point of that move and figure I'd rather be able to do the remainder of the workout without any pain. I…
    in The Gracious Dreya Roll - P90X Comment by laaranda March 2011
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