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At 6'1, 185 lbs is within the normal BMI range (24.4?) It's probably much harder to shed pounds when you don't have a lot of lbs to shed. Maybe concentrate on the specific areas you are trying to target and do more zone-specific workouts? I don't eat my exercise calories.
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. I'm 5'11 with at least 100 lbs to lose! Very inspiring. Thank You
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Same here. I'm doing my first 5k In mid April. Boyfriend and I are training together, but he's run 5 & 10Ks before and is just getting back into shape, while I've never been or even pretended to be a runner. Feeling a little anxious to start getting better and actually running, but, like your profile pic, I just keep…
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My face looks smaller than last week when I look in the mirror. Love that feeling.
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You have a very happy, healthy aura now and are surely an inspiration to people who know you as well as on here. Also, LOVE the colorful maxi dress!
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You look amazing! As a tall girl myself (5'11) it took me a long time in my teens to realize that I would never weigh the same as my little friends - 120 lbs because I have the bone structure of a nearly 6 foot tall person!!! Your long, lean frame holds that 170 lbs pretty darn perfectly. Please know that you are…
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The boyfriend and I started yesterday. He's getting back into shape....I was never in shape, but he's a great inspiration to me. I made us a little paper chain with 10 rings in 3 colors for each level. Hopefully it'll be a good visual to keep us motivated to do the full 30 days - no excuses! Will post results pictures soon.
