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Amazing! You look great! Congratulations on your weight loss!
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You look amazing!! How'd you get your stretchmarks to go away?
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Looking gorgeous! Way to go chica!
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You shouldn't feel self conscious!! You look amazing! Way to go!! Keep it up chica!
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I like to cook chicken breast in a crock pot and that will last me the whole week for lunches. Of course that's not all that I eat but one of the time consuming ones.
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You look great! Such an inspiration!
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I like to have 4 ounces of ground turkey (160 calories) with half of a cup of brown rice (75 calories) with half of a cup to a cup of diced tomatoes (30-60 calories) with 2 spoonfuls of sauteed onions (15-30 calories). That's 280 - 325 calories. It's almost like a spaghetti to me. I love it!
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OMG! What a difference!! Stay on track chica and you will get to your goal! You got this!
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Looking great chica! Keep up the awesome work! Congrats on your soon to be wedding!
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Thanks!! I can't wait to try this!
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You look amazing!! Great progress! Keep it up!
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So motivating! You look absolutely fab!!
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Way to go chica!! Keep it up!! You look absolutely gorgeous!
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I quit in August of 2009 and I went cold turkey. I was actually deployed (which can be stressful and make you want to smoke) but it was so dag on hot that I said I was done smoking. I just got my husband to quit smoking a little over a year ago. You can do it. You just have to WANT to do it!
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Wow! Absolutely stunning! Get it girl!
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I weigh myself everyday although a lot of people frown upon it. I feel like it keeps me accountable and doesn't let me get out of control. I only track my weight once a week. My weigh in that counts is every Friday. I like to weigh myself when I get up in the morning and after I use the bathroom and I don't wear anything…
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Way to go chica! I'm proud of you too!! Keep pushing forward through 2014 and many more years to come!! I so would have loved to have done that!
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You look amazing! Such an inspiration!
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I eat dark chocolate.
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You look amazing!! Keep up the good work!
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I started Monday. Let's get it! :)
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Hey yawl! I'm Amber. I'm an Army spouse and I'm a soldier as well. We are stationed at Fort Campbell. He's active duty and I'm in the reserves. We have a blended family of six kids and a dog. I was doing amazing at my weight loss journey and then I went to a hard military school (at least it felt that way for me) and once…
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I'm an Army wife and I'm a soldier as well. Any of you feel free to add me. We are at Fort Campbell.
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I started Monday. I'll send you a request. My Beachbody Coach had good results with the program.
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You are looking absolutely fab-you-less!!! I needed to see this! I needed the reassurance that this can and will happen with will and determination! You got this chica! Way to go!
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I'm 5'9 and I weigh 181.4 and I wear a size 12 and sometimes a 10. I can't wait to get into an 8!!
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OMG! You look absolutely amazing! Congrats on your loss! You are truly an inspiration!
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I'm 5 foot 9 inches and I'm 182 pounds and I burn around 250 calories after 25 minutes of Shaun T.
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I love this thread! It has me motivated to push forward. I'm 5 foot 9. Weight: 183.8 Bra size: 36B Waist: 33 Hips: 42 My goal is to get to 155.
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Looking good chica! Keep up the good work!