A year of keto (100+ pound weight loss) pic heavy
blwhitfield22101
Posts: 44 Member
It's been a full year since I started my weight loss/fitness/ overall health journey and consistently tracking my calories and macros in MFP. It definitely hasn't been a straight arrow and I've binged more days than I'd like to admit and I've slacked more than I should have but I've never given up. One day at a time. Making permanent changes for the win.
Starting weight 258
Current weight 151.8
Goal weight: don't care about this number anymore I just want to feel and look good 💪
Starting weight 258
Current weight 151.8
Goal weight: don't care about this number anymore I just want to feel and look good 💪
95
Replies
-
"...but I've never given up." Best advice and insight possible. You were gorgeous before but WOW! You look just stunning and SO healthy!11
-
You certainly got the Looking good part down!!! Fantastic work! I'm on a similar journey (Keto as well), however I don't imagine I'll ever looks as pretty as you.
Congratulations on all your success... Posts like this make me realize it's only a matter of time till I get to where I'm going.
Cheers!9 -
You look incredible!1
-
Congratulations on your success!! You look absolutely stunning!!!0
-
congratulations! You were always beautiful, but more so now. The plus is feeling AND looking good!0
-
Wonderful job! You look great! Now to adjust to the long term... thats where I think I'll find moderation and a good intake level.0
-
Wow - you are glowing!0
-
Thank you for being an inspiration.0
-
Im doing Keto too and this inspired me so much! Thank you for sharing0
-
My sincerest congratulations on what I know is definitely a hard road to hoe . You look amazing. I wish you continued success.0
-
Awesome, love how strong your legs look! Keep up the great work!0
-
Amazing! You look great! Congratulations on your weight loss!0
-
Really well done! Keep Calm and Keto On!0
-
what a difference? Are you short? I know I am, 5'4 and weight loss really shows up on me.0
-
Great job! I really know about taking it one day at a time!0
-
brenn24179 wrote: »what a difference? Are you short? I know I am, 5'4 and weight loss really shows up on me.
I am 5'4" exactly haha1 -
Even more beautiful now, congrats!
0 -
Way to go!0
-
Beautiful inside and out! Thank you for sharing your story with us and encouraging us to keep at it! God bless you!0
-
WOW you look stunning! well done0
-
great work! You look like a happy person but you can just see in the new photos you feel better. thanks for sharing!!0
-
Congratulations! You look great, sometimes people take it too far and they don't look healthy, imo, but you look so healthy and happy.0
-
Stunning transformation. So much hard work and dedication there. Awesome job! Thanks so much fir sharing!0
-
blwhitfield22101 wrote: »It's been a full year since I started my weight loss/fitness/ overall health journey
Great work.
0 -
Amazing, congratulations!
0 -
Fantastic effort and journey!0
-
You are gorgeous, congratulations and you should be happy with yourself!
0 -
Agreed, you were beautiful before but you are shining now!! I love the natural look, so much better than photo shop or tons of make up!!0
-
Beautiful
What a transformation!0 -
Wow! You look amazing!! You Go Girl!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!