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From August 1 through the 23th: 75 miles August 23th: walked 6 miles Overall: 81 miles.... going for an even 100 Need 19 more miles!
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From August 1 through the 20th: 72.3 miles August 21th: walked 2.7 miles Overall: 75 miles.... going for an even 100 Need 25 more miles!
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From August 1 through the 19th: 67 miles August 20th: walked 5.3 miles Overall: 72.3 miles.... going for an even 100 Need 27.7 more miles!
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From August 1 through the 18th: 64.3 miles August 19th: walked 2.7 miles Overall: 67 miles.... going for an even 100 Need 33 more miles!
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Gotta get my 100 for August..... 8/1 no walk 8/2 walked 3.5 miles 8/3 walked 5.5 miles 8/4 walked 4 miles 8/5 walked 6.5 miles and ran an additional 1 mile 8/6 no walk 8/7 walked 1.5 miles 8/8 walked 3 miles 8/9 walked 5.5 miles 8/10 walked 7.5 miles 8/11 walked 1 mile 8/12 walked 6.5 miles 8/13 walked 6.5 miles 8/14 no…
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My hubby and I met at the neighbor's house. Their parents weren't home and they had kids over. I was 16 and my hubby was 18. My hubby walked in with no shirt on, Levi jeans, Vans and long hair (80's rocker hair.... oh so sexy back in the day)... my eyes almost fell out of my head. It was love at first sight for me and many…
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Woohoo!! 8/1 no walk 8/2 walked 3.5 miles 8/3 walked 5.5 miles 8/4 walked 4 miles 8/5 walked 6.5 miles and ran an additional 1 mile 8/6 no walk 8/7 walked 1.5 miles 8/8 walked 3 miles 8/9 walked 5.5 miles 8/10 walked 7.5 miles 8/11 walked 1 mile 8/12 walked 6.5 miles 8/13 walked 6.5 miles 8/14 no walk 8/15 no walk 8/16…
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Back from vacation and took a couple days off.... back at it now. 8/1 no walk 8/2 walked 3.5 miles 8/3 walked 5.5 miles 8/4 walked 4 miles 8/5 walked 6.5 miles and ran an additional 1 mile 8/6 no walk 8/7 walked 1.5 miles 8/8 walked 3 miles 8/9 walked 5.5 miles 8/10 walked 7.5 miles 8/11 walked 1 mile 8/12 walked 6.5 miles…
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On vacation.... another great walk this morning. 8/1 no walk 8/2 walked 3.5 miles 8/3 walked 5.5 miles 8/4 walked 4 miles 8/5 walked 6.5 miles and ran an additional 1 mile 8/6 no walk 8/7 walked 1.5 miles 8/8 walked 3 miles 8/9 walked 5.5 miles 8/10 walked 7.5 miles 8/11 walked 1 mile 8/12 walked 6.5 miles 8/13 walked 6.5…
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On vacation.... great walk this morning. 8/1 no walk 8/2 walked 3.5 miles 8/3 walked 5.5 miles 8/4 walked 4 miles 8/5 walked 6.5 miles and ran an additional 1 mile 8/6 no walk 8/7 walked 1.5 miles 8/8 walked 3 miles 8/9 walked 5.5 miles 8/10 walked 7.5 miles 8/11 walked 1 mile 8/12 walked 6.5 miles Total: 45.5 miles 4.5…
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Keep walking! 8/1 no walk 8/2 walked 3.5 miles 8/3 walked 5.5 miles 8/4 walked 4 miles 8/5 walked 6.5 miles and ran an additional 1 mile 8/6 no walk 8/7 walked 1.5 miles 8/8 walked 3 miles 8/9 walked 5.5 miles 8/10 walked 7.5 miles Total: 38 miles 12 more to go....going on vacation tomorrow with lots of walking planned.
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My feet are tired, but I really enjoyed my walk today 8/1 no walk 8/2 walked 3.5 miles 8/3 walked 5.5 miles 8/4 walked 4 miles 8/5 walked 6.5 miles and ran 1 mile 8/6 rested....my dogs are tired! 8/7 walked 1.5 miles 8/8 walked 3 miles 8/9 walked 5.5 miles Total: 30.5 miles 19.5 more to go
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Wasn't feelin' it, but put my shoes on and did it anyway. :) 8/1 no walk 8/2 walked 3.5 miles 8/3 walked 5.5 miles 8/4 walked 4 miles 8/5 walked 6.5 miles and ran 1 mile 8/6 rested....my dogs are tired! 8/7 walked 1.5 miles 8/8 walked 3 miles Total: 25 miles 25 more to go (halfway to the August goal, but hoping to complete…
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Keep it up everyone! 8/1 no walk 8/2 walked 3.5 miles 8/3 walked 5.5 miles 8/4 walked 4 miles 8/5 walked 6.5 miles and ran 1 mile 8/6 rested....my dogs are tired! 8/7 walked 1.5 miles and it's my son's (the baby) 17th birthday Total: 22 miles 28 more to go
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Great job Kelly!!
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Never too late to start! Love ya sis.
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Work it!! 8/1 no walk 8/2 walked 3.5 miles 8/3 walked 5.5 miles 8/4 walked 4 miles 8/5 walked 6.5 miles and ran 1 mile Total: 20.5 miles 29.5 more to go!
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You strut your stuff and brag!! Well done and keep it up. Feel free to add me if you need more friends :)
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Woohoo!! Well done everyone! 8/1 no walk 8/2 walked 3.5 miles 8/3 walked 5.5 miles 8/4 walked 4 miles (total 13) 37 more to go!
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^^^^This I have been a high school math teacher for 16 years and the beginning of the school year is crazy! Your kiddo will be fine and so will you. Good luck to you both.
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Good luck everyone!! SW: 184 CW: 165.5 GW: 159.5 Weigh in Dates: Start of Month (8/01 Friday): 165.5 8/02 Sat: 165.5 8/09 Sat: 8/16 Sat: 8/23 Sat: 8/30 Sat: End of Month (8/31 Sun): Total weight lost:
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Great work everybody!! 8/1 no walk 8/2 walked 3.5 miles 8/3 walked 5.5 miles (total 9 miles)
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Thanks for creating this group... just joined today. 8/1 No walk 8/2 3.5 miles
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So very impressive!! You are such an inspiration :)
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What an inspiration you are!! You definitely rock the almost-bald head and your shirt is fantastic. I suck at maintenance and have put a few pounds back on. Revamping my efforts. Good luck to you on your journey in health....sending positive thoughts your way. Blessings :) ~Teresa
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Thank you...I needed to hear this too. :)
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Two Step Basic Plan: 1) Use this http://scoobysworkshop.com/accurate-calorie-calculator/ 2) Eat the amount of calories listed next to "Daily calories based on goal in step 6" Pretty painless....I used this and lost over 30 pounds. Good luck....
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Cereal is great! Eat it alone as a snack, for breakfast or add it to yogurt. Also, cook using an iron skillet which naturally adds iron to your cooked foods.
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You are unhappy because you are still making food choices that are not sustainable. You need variety!! Nuts, eggs, potatoes, humus, bread, peanut butter, fruit, sandwiches, pasta, meats, cereal, and an occasional treat. You can eat anything you want as long as it stays within your calorie allotment for the day. Don't set…
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Wowzers....you look wonderful. Keep it up!
