Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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I started to follow the run keeper beginner 5k training plan, am only on week 2! on rest days I have gone swimming and have realised that both activities are helping each other! in the 1st week lost 4 pounds and I don't have that much weight to loose! I recommend running and swimming together! it works well! legs are…
