SnazzIT Member

I wan to be able to fit into the outfits next year for jumping off the sky tower in AKL NZ fpr my birthday

wow, I work at a Natural Health College/University and the students who used to be allopathic surgeons or nurses that have done a 180 degree turn in their beliefs really prove how wrong this statement is, especially in the many uncounted clients who have discovered cures from our holistic practitioners when they could not…

My husband is the same, he cannot keep his hands of me which is awesome, but now annoys me by texting me to get home early when I go out with friends somewhere where he knows that there will be a lot of strange men around...

I have been doing Fast:five since January and I love eating within a five hour window each day.

lol, I get mixed reactions those who knew me think I am getting too thin and should stop now, those who don't think I am due to have another child...I still have a long way to go yet although I have lost a lot of weight...and friends/relatives who are still struggling with their weight tend to avoid me lol

I do IF its awesome!

Try Intermittent Fasting - I do fast:five eating between a five hour window between 5pm-10pm but can be adjusted to suit your daily routine. However, research it first. I lost over 30lbs in a few months just following this way of eating.

30 lbs lost since January.

I am a sweet tooth too and found that Fast:five helped me to still enjoy everything in moderation. I no longer feel as I have cheated, its just part of my choice of diet.

lol, was running late to work this morning and quickly took a dress out of my closet that I had bought about two years ago to save for when I became small enough to fit. At the time I bought it I could barely slip it on and had to have the back zip all the way down. Well, because I was in such a rush, I took it off the…

I learned from past mistakes. My continuous fails have taught me to succeed this time around, its like each time I start again, I always think, "wish I knew then what I know now...". For me I had to have a change of attitude towards food before it would become a habit, in other words, I needed to first understand my…

That as I lose another dress size to make use of clothes I buy for that size quickly or I will find that I had wasted money. I had bought some new bras when I went from size 20 to 18. I put them on one morning to find that they were again too big, darn it!

I am 43...bump may I please join. I do Fast:five.

Coconut oil (organic extra virgin) is great! and definitely with the brown sugar :)

that men other than hubby will notice me too

my jeans and pants grown longer and drag on the ground as I lose the weight lol

so thats what it is, a food hangover...I get headache or the runs the day after I have too much junk lol

Thanks for the advice! will now take heed as I love my carbs.

being under 200lbs by our 5th wedding anniversary this September

We are what we repeatedly do. Excellence, therefore is not an act, but a habit. - Aristotle

"If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward." Martin Luther King Jnr

6143.5+29.5=6173

Yes I add it to my pre-made salad or on a toast with avacado and tomatoes...I usually rinse the can out in hot water before throwing in the recycle can. That way the smell is removed.

Inspiring! keep it up :)

My scales did not move all last week and I haven't freaked out or given up yet :)

yes definitely! well done and keep it up...

Put some beige slacks on that I couldn't even zip up last year (in fact button fell off lol)...this morning thought I might wear it with a top that went with it...took one look in the body length mirror and decided it was a bit toooo slack lol...

Love it and thanks for such an honest post...it has picked my soul up :)

None of the above but I just wanted to say "hi" back and welcome to MFP, :)

Always reminding myself on a daily basis that my success and achievements will serve as inspiration to my husband and children, to never give up in anything in life.