jomhendo

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I lost 13lbs in my first week of doing the Cambridge plan, but I am VERY big, in all I lost 2 1/2 stone in 3months , then put it all back on with an added stone ! Am losing weight slowly and steadily now with the 5:2 diet the only diet somewhere I feel I can actually see myself doing this for the rest of my life. :)

in Whats the most weight you lost in a week ? :) Comment by jomhendo August 2013
Hi All , I joined last week I've sent requests :)

in any over 40s in UK to swap ideas Comment by jomhendo August 2013
Hi , I started the 5:2 and my fitness pal today..my first goal is to lose a stone before I head off to Leeds Festival in 5 weeks time, wish me luck ! X

in Looking for fast 5:2 friends and support!! Comment by jomhendo July 2013
Hi , from Teesside ,NorthEast England. Starting 5:2 diet today...wish me luck !:glasses:

in UK People where you at?? Comment by jomhendo July 2013