pamdsaul

The rules that you have to follow for gastric bypass depends on your insurance. I didn't have to do the 6 month diet because I had a documented history of diet and exercise for several years. I was able to get my bypass in 2 months after my first visit with the surgeon. I had my bypass December 5, 2013. As of today I have…

:smooched:

I had RNY Gastric bypass surgery December 5, 2013. I have lost 75 lbs since my surgery. I expected to lose weight much faster. I go for days without seeing any change in my weight. I don't eat over 1200 calories a day. My hair is falling out and my skin in loose. Any tips on what I can do to improve these problems? I know…

Virginia

Congratulations on your weight loss.

Loved seeing all these pictures they are inspirational!:drinker:

Wow, what a great transformation!!! Thanks for sharing.

Congratulations!! You have made an awesome change in your life in just one year. That is a terrific weight loss!!!:smile:

I too suffer from fibromyalgia. Good luck on your journey. Feel free to add me as a friend.

You look great! I love the fact that you give God the glory. With God all things are possible! I too have left my weight loss in his hands. I hit a plateau for a long time. I continued to eat the way I am now. I said that I would be happy at the weight God has planned for me. I turned it over to him. I told him I would do…

Congratulations on your progress both in your weight loss and being able to overcome your anxiety and get into the gym!!!!

Hello, I am from southwest Virginia. I have lost 63 lbs. since December. I log all my food. I measure and weigh everything I fix at home. I don't deny myself anything. I go out to eat anytime I want. The key is portion size and smart choices. I love Texas Roadhouse. Nothing better than a good steak. The only thing is I eat…

I don't believe have a cheat day per say. I always try to log my food. If I really want to eat something I just eat it and log it. I eat a much smaller portion that what I use to. I still try to stay in my calorie range. But we are all different. You have to do what works for you. If you can have days where you eat…

I'm 53. Working on getting healthy an improving the rest of my life.

I too am guilty of passing judgement. I started with 100 lbs to lose. I saw pictures of people on here and I wished I was in their shoes. I though if I looked like that I wouldn't even think about losing weight. I understand now that we all look at our bodies differently. I have lost a little over 60 lbs and have people…

I know what you are saying. I often have trouble eating all my calories that I'm allowed to eat. I find that when I don't eat enough calories, I stop losing weight. When I have this problem I simply treat myself to something that has more calories. I still have times when I go for days without meeting my calorie…