Coco_Puff Member

Awesome job!!!!

Thanks you guys, you always make my day!!!!!!!!!

You will lose alot and fast, but it's easy to gain it all right back. Also I've read that your body takes muscle from your heart because you eat so little. This can't be healthy.

Wow, you look great!!!!

Lays potato chips and homemade onion dip!

Until they come out with a sweetner that has no side affects, water is the only choice. I think that 1 can diet soda a day in fine. I'm like you I want to taste something, so I'm down from 5-6 can diet soda a day to 1 or 1/2 can per day. It's my treat! And I feel good about the water!!!! It's better for me.

Are you watching your salt intake? I see chips and subway. I go out to eat only once per week, just because the sodium is so high when you eat out. Subway is the best choice I have found for the lowest sodium when sticking to simple choices, but be aware that home cooked foods are the best way to control everything going…

Wow you look like you lost way more!!! Great job!!!

I'm 53 tomorrow. Started taking a multivitamin for over 50 and that seems to have helped, but I also find if I eat only 1200 cal. a day, I'm slugglish. I try to eat as close to 1400 as I can, it's hard to eat that much, but I try. Also the bigger and healthier my breakfast is the more energy I have. And I do not pay…

Wow!!! You've done great!!!!

Well, and I don't want to sound rude, but you look like you could be your Mom in the befores and her smoking hot Daughter in the afters!!!! Great job!!!! WTG!!!!

Looking good!!!!!!!

You are beautiful!!!! WTG !!!! Thanks for sharing, my husband just asked if I wanted Burger King for lunch, cause of you I said no way!!!!!!!!!! Thanks!!!!!!!!!!!!!!!!!

WOW!!!! You look fantastic!!!! Keep us updated, such a great job!!!!

Whooo Hooo!!! You look great!!!!

Wow, you look great!!!

Great Job!!!!

You look wonderful!!! People have had to notice, but if they're not in a good place, they can't be happy for you or anyone else. The biggest reward is a healthier you and fitting into skinny jeans doesn't feel bad either!!!!

I love Zumba, but I also love the exercise workouts offered on demand. Today I did Hip Hop for the first time!!!! It was a blast. They go slow so you can catch on and then it's full speed baby!!!!! So much fun!!!!

You look WONDERFUL!!!! I can tell you, nothing you can eat will taste as good as you look!!!!! Have one cheat meal a week and then get right back to it!!! Keep up the good work and please keep us posted. What you're doing will also trickle down to your two beautiful kids, so keep up the good fight for them and yourself.…

You look awesome!!!!!

I really don't know what my goal weight will be, I'll decide when I get to the size clothing I'm aiming for! I'm just not interested in having some cookie cutter chart tell me what I should weigh.

The scale is unimportant for me cause I know I can never weigh what the charts say I should and be healthy. First of all I am 53, not 23. I also have alot of muscle, so I will always weigh heavier than normal. When I see my clothes fit just right, look good in the mirror and see the inches lost, I don't need a scale!

I joined WW in Jan. online. I had lost on the old program, but the new one , pts.plus, did not work for me. For six weeks I saw nothing happed. I switched over to MFP and I have lost 8 pounds and lots of inches. I love it here, you learn so much info from other members. And the support is so awesome! I thru away the $50.00…

I switched over from WW too!!!!!! This site is so wonderful!!!!!

Wow!!!! You can really see the difference!!!!

I love live Zumba classes, but they aren't close enough for me to attend all the time. I just got a great set of Zumba DVD's, the newest set offered on their website. So far every DVD has been fantastic. Today I did the Abs and legs workout. So much fun, you're dancing and working your abs at the same time. So much better…

You look great!!! Have a blast!!!

Looks like way more than 22 pounds, you're a hottie!!!!

Great job!!!!!