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The news don't mention the many more people that simply drop dead without running.
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You can check the website of the event, maybe they have posted last years results. A good 5k walking time would be a little over 30 min, average is about 45 min. Then again, there is a good chance that there are some slower people at the walk, so don't worry too much abouit it.
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Please, unless you are really kickboxing, meaning sparring and fighting, don't say you are doing kickbxing. That's like fiddling with a flight simulator on your computer and saying you are actually flying an airplane. There are women out there working their behinds off to be accepted by the guys in their gyms. Pansies…
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While it is true that running shoes is not Karrimor's speciality, I wouldn't worry too much about it. People run in everything from no shoes to motion control shoes with little to no effect on the injury rate. Runner's usually get insured from bad training, usually too much too soon. Finding the right shoes for you might…
