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krisnshan

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  • I so love that you are going to donate your hair to locks of love!!!!! My 8 year old daughter donates and she started by her own choice at five years old! Which ended up being very ironic since my 20 month old son was diagnosed with rhabdomyosarcoma at 3 mos old. I just wanted to tell you thank you for such a wonderful act…
    in Somethings not right... Comment by krisnshan February 2011
  • thanks for the ideas, I actually like the idea of the toasted bagel thin with cheese. I don't eat late at night. I usually eat dinner with my hubby and kids around 6-6:30 have some greek yogurt at 8 and bed between 10-11. I have just never liked breakfast and I just feel sick in the mornings. Perhaps, I can skimp by with…
    in Breakfast Comment by krisnshan February 2011
  • Congrats on your weightloss and I am sure you will get there! 10 weeks, just think if you lost 7lbs in 4 weeks, that's what another 16lbs you could lose before your wedding! : )) Hope your ready to have the dress taken in! Best of luck to you and your future, may you have years of happiness!
    in Howdy Everyone! Comment by krisnshan February 2011
  • wow is it really THAT bad, to have a taste of dark chocolate? I mean really? If you are exercising and counting your calories, you aren't allowed 2 pieces? I sure have them from time to time and I have still lost weight! If you completely deprive yourself I think you will binge at some point. Best of luck!
    in Sweet tooth! Help! Comment by krisnshan February 2011
  • I am by no means a pro! I generally go in and use the treadmill or stair climber for 15-20 mins and then go to the weights and do 2 sets of 20 reps. I work my upper and lower body at once three times a week alternating days to give my body a "rest". Then on my "off" days I do zumba, step, hula hoop or kickboxing classes. I…
    in Exercise for Dummies.....need advice please! Comment by krisnshan February 2011
  • sent you a friend request, I am new myself!
    in looking for friends and support :) Comment by krisnshan February 2011
  • I don't eat peanut butter but sometimes do have almond butter on wheat bread is that bad?
    in How do I get more protein? Comment by krisnshan February 2011
  • Any suggestions on the best whey protein to buy for shakes/smoothies? Or are they all about the same? Thanks for the ideas!
    in How do I get more protein? Comment by krisnshan February 2011
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