krisnshan

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  • I just got the app...and want to start, have honestly been afraid of starting it since I just started biking...and my legs feel like jelly most days....do you think it is doable? To start this and the biking? Or should I wait?
  • awesome idea thanks! I have been trying to figure out how to cut carbs,. : )
  • Great job!! My son is two years in remission from a rare chidhood cancer and is only three-years-old (he was diagnosed at 3 mos and we were told to takehim home on hospice!) I am personally honored that you would cut your hair for cancer awareness! YOu look amazing!! Awesome dedication :))
  • I had two c-secion, three births...and I am having that problem after my third child as well. I have a pouch above my c section line now and I can't stand it. I have been trying so hard to get rid of it and I lost 33lbs the first time I did mfp and didn't lose the pouch. I am on mfp again for the second time trying to drop…
  • I don't know anything about how to lift weights, what weights to use or how to even operate them! How do you learn those things? I even joined a gym and they people that work there don't take the time to teach you. Suggestions?
  • http://www.goodhousekeeping.com/health/diet/fastfood-diet-plan-0407_3 These are 400 cals and under : ))
  • http://www.sparkpeople.com/resource/nutrition_articles.asp?id=1193 this is great to use for fast food lunches : ))
  • Be careful that salad is loaded with calories....you may want to look up some choices first. A small chili from wendy's has less calories.
  • I def do not want the responsibility of being a leader! LOL However I would like to know who do I report to and do we do it every week? LIke a weekly weigh in?
  • I am in I hope! I sent you an email! sw 156 gw 146
  • I think Height makes a difference in this bc I can wear an 8 and look great whereas a shorter person may not look as good in an 8 does that make sense? I am 5'10" wear size m/l shirts I am busty...I wear size 8/10 pants in juniors (love AE) that's where most of my jeans/shorts come from...and the LOFT!!!!
  • I am 5' 10" and you can view my food diary it has all the details...I am trying to lose 20lbs and I am eating 1200 calories a day. I work out 3-4 times a week for 45 mins to an hour and I love to run and use the elliptical machine. I am not a professional at this but your welcome to view anything on my page : ) Best of…
  • welcome!! I love the sight! It really holds you accountable. I am also 5'10" current weight is 156 hoping to get down to 135
  • Thank you I will read the links..it is never intentional to under eat..I do need to drink more water. I adjusted the calories to 1200 should they be lower than that? Thanks for your advice! I will try and see what happens!
    in At a loss Comment by krisnshan May 2011
  • I never drink enough water it is terrible! I have been pondering the same thing and need to really increase the water...bc I am not drinking anything and I have been thinking if I drink more maybe it will make me full instead of feeling hungry like I need to eat.
    in At a loss Comment by krisnshan May 2011
  • My BMI is 23.0, I will have to post a full body pic one day...(my son threw my camera in the toilet) I have thin arms and legs and my middle looks like a big oval to me anyways, like I am very thin around my waist and then my tummy looks wide to me....like I can't get the sides down ( it looks to me like I carry weight…
    in At a loss Comment by krisnshan May 2011
  • I made my diary public that way I can find out what I am doing wrong.
    in At a loss Comment by krisnshan May 2011
  • I don't know what the bump's mean : )
    in At a loss Comment by krisnshan May 2011
  • I opened it! I will be happy to take suggestions : )
    in At a loss Comment by krisnshan May 2011
  • YOu look amazing and I had just shown my sister your pic! I was like look at this girl she's the same height as I am and has ABS! LOL : ) I had just said it is so frustrating to have the scale say one thing and my tummy doesn't look like that. Just because people are "skinny" doesn't make them healthy....I think you look…
  • I am having the same problem...I am trying zig zagging my calories. I don't know what the guy meant by carb problem a little explanation would help. I imagine he is assuming you are eating too many carbs. I don't know your diet, but I can tell you I am not getting in too many carbs. Try looking up zig zagging your calories…
  • homemade cupcakes with my fave homemade icing!!! UGH My weakness!! I also opted for diet green tea over Mt. Dew....and I am sitting here now hungry lol!
  • I have 3 children and two were by c section, I had big babies too...8lbs 9 oz and 9lbs 4oz both 22" long. I have an odd pooch too. I have done everything you can think of and I am crunching and planking myself to death on the daily so if something you find works please let me know! I thankfully have zero stretch marks (my…
  • That is an amazing transformation! The health impact alone is something to be so proud of!!
  • HI! This site is awesome I joined in January and have lost 20lbs! I am on a new goal of losing 20 more : )) Best of luch to you in reaching your goals!
  • Try some really good running shoes and insoles! I am trying brooks right now and they were about $100 but well worth it thus far, I want to try the reebok zigs. Have heard nothing but good things about them. Wish you the best of luck! The insoles are well worth the money run about 25 bucks at finish line for a great pair…
  • I have mine where you can access via password, so if someone wants to see it they can ask me. I am not ashamed in at all bc I eat very healthy and am proud of that. I just don't like to feel persecuted if I want to enjoy a banana muffin one day either. I shouldn't have to "hear" about it.
  • I also like to watch the bad girls club and it is such a trashy show, I would not want people to know that I watch it and I yell at the tv when I watch it. Like I would seriously knock some of those people out! LMBO!
  • why not two veggie sides? Broccoli, raw carrots or cooked carrots...turnip greens..I eat what I like, does it have to "go" together? LOL Good luck! I think the sweet potatoe fries sound great : ) OR you could just have a nice fresh salad as a side, that's what I do with spaghetti.
  • wishing you the best of luck on your weight loss journey and I am fairly new to MFP and love the calorie calculator!!! I am addicted to loggin my food now!! Facebook has nothing on this site! LOL
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