Wickedswife

I have been at this since April this year and have only lost 16 lbs....I can tell you from experience that yea you can loose a lot of weight if you go on a crash diet but just loosing it slow and steady while getting yourself healthy..that is the real way to go! I am sure you have heard the story about the tortuous and the…

in A poll to convince my a**hole boyfriend he's wrong Comment by Wickedswife August 2013

Week # 1 -- August 5th -- Goal 300 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total:

in MOVE IT 180-360 Minutes/Week Challenge for August 2013 Comment by Wickedswife August 2013

I need to lose at least 60 lbs...70 would be even better you can add me if you like!! I would love to have more motivational people on my friends list!!!

in Women determined to lose 50lbs or more Comment by Wickedswife August 2013

CONGRATULATIONS!!!! Wow, it is great to know that this can work!! Can't wait for my 30lb marker!!

in I finally made it to 30 pounds lost! Comment by Wickedswife August 2013

I can tell you from experience!! Don't deny yourself what you want. I have only lost 14 lbs so far BUT ( and this is a pretty big but there) I have made my portion sizes smaller than I used too!! That is it! If i want McDonalds I have McDonalds! But, instead of getting the super size meal. I get a regular cheeseburger and…

in need help Comment by Wickedswife August 2013

Wickedswife

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