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I know how good that feels! Keep up the good work...
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:smile: I thought it was king of odd at first that you said Chocolate milk so I did a little research and you are 100% correct... Chocolate milk gives both protien and carbs.. Thank you!!! :o) I am going to try it tomorrow..
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I think you are correct. I think I am burning more than I am consuming.. Thanks for your input... Good luck to you! :happy:
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So which is correct as MFP says that I should eat no more than 1200 calories per day however another website says it should be 1600 per day after the 500 calorie deduction... As of right now I am working my but off 5 days a week however the scale keeps staying the same and I am not consuming more than 1200 calories..
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Thank You Bree....
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Thanks... I try not to go over my 1200 calorie goal and I watch what I eat.. Just wanted to make sure I was not depriving myself! :o)
