gabeeb

I look at clothes online and plan for the future =)

Girl Scout Cookies..my fav. has 140 calories and 8 grams of fat for two cookies!! Those sweet little girls are nothing but crack dealers in cute uniforms that stand in front of grocery stores instead of corners slangin'

I've replaced my breakfast, or lack of a breakfast, with a protein shake. It is quick, easy to drink, and keeps me full all morning. I think it has helped in my weight loss.

This is my fav. shake, in fact I have it every morning 1/2 C. of frozen blueberries 1/2 C. of frozen raspberries 1/2 banana 3/4 cup of skim milk (I use 1 C of unsweetened almond milk) 1/4 tsp cinnamon 1 scoop whey powder (I just bought 2 lbs. of six star whey protein at Walmart for $17) some ice cubes, toss it all in the…