AryaSnow

My mom has worked with social services so I know how hard it is for abandoned kids, that's why if I'll ever find a good husband and have a good situation I will probably adopt. I wish you and your family all the best!

I lost 9 kg (20 pounds) in 6 months by running almost every day and eating at a deficit

24 :) He also said he would give me his facebook pass to make sure he's not cheating on me or anything. That wasn't the point in any case. It was just if he's serious about me, why hide it?

Slow down guys, I'm not acting like it's a tragedy or whatever. Just wanted some opinions. We spend 2 weeks together, but we've been talking on skype for 8 months and we're both serious about it, like talking about me moving to his country and so on. I'm not going to break up with him or anything, it just seemed like the…

That's weird... For me MFP estimates less calories than my endomondo app (600 calories vs 800 for a long walk)

I like my tea with a teaspoon of honey and a slice of lemon

Stop feeling guilty, we all cheat sometimes. You can burn some of those calories by exercising (running, walking, dancing usually works for me) and for the future try to incorporate some healthy food (fruits, vegetables, etc) with small quantities of the "bad" foods you like (chips, chocolate etc). Try to find a balance in…

Thank you for the info! One more reason to walk/exercise :drinker:

I love Sheldon, he's just like my bf :love:

Viktor Blom, poker player

You could try the Brazilian Butt Lift exercises, I'll give them a try this week

I'm interested in it too...

Yeah, I don't like criticism either. Maybe they think they're helping in some way, but they're just doing more damage. Anyway, learn to care only about the opinion of your loved ones and make the decisions that are right for you and that will make you feel OK with who you are. Oh, and listen to this:…

What a ****ing piece of **** that guy is! I know what it's like for someone important to you to say mean things and I know how much it hurts, so please please stay away from that guy. He's just an idiot who likes to hurt other people to feel better about himself, so tell him to **** off. No friends, no nothing, he doesn't…

Loool thank you so much for sharing this!

Hey, I can relate to what you said. I made some bad choices too: left my country and chose a university that I later hated. So I took refuge in reading, got my room full of books, all sort of books. Now I've left university, moved back to my country, lost some of the weight I gained and I'm trying to rebuild my life again.

I used to hate water and I just could drink it, so I changed sodas with fruit juices which gave me way more energy to work out and made me feel lighter. Then I started drinking water while working out and now I drink only water, except special occasions (like being depressed)

I went from no physical activity (working at home on the comp, almost no friends to hang out with) to running almost every day to doing Insanity, dancing, running etc. The difference of how I'm feeling and my mood is huge...

The only reason people treat others like **** is because they are insecure and feeling like ****, so next time you see that guy, just ignore him. He's a stupid insect that somebody should squash.

There is no way you could lose that much weight so fast and a "smart *kitten*" like him should know that it's not healthy losing a lot of weight in a short time frame. Tell him to **** off and do what you know you have to do: eat healthier and exercise regularly. You'll get back in shape slowly and surely and enjoying it!

This is so true for me...

I'm in too, good luck to everyone :flowerforyou:

hug

Congratulations! You are an inspiration for every one of us... Keep up the good work and don't let anyone make you feel bad about yourself! :flowerforyou: