DHogan80 Member

Hi All - I log in every day and am always looking for like minded individuals like myself. Please feel free to add me as well.

Please feel free to add me also guys - I'm from Kalgoorlie WA....

My answer would be no for the simple fact you'd be eating what you've burnt off. I use to and ended up putting weight on. Try to stick to what your calorie goal is. That's my suggestion...

Kalgoorlie, WA here...

I have to agree with LaserMum - need to find something that works.... I'm going through every cookbook to find awesome recipes that are healthy and low in calories. I'm also working in Plexus Slim for the Pink Drink and Bodytrim for the food ideas, snacks and recipes too.

I'm interested in some good recipes myself, if anyone has any...

120 kgs (264.5 pounds) and 175 cm (5 ft 7)

Count me on for this.... I've got a total of 45 kgs to lose by at least the middle of 2015 - in time for my brother's wedding in Europe.... Anyone who'd like to be friends, please don't hesitate to add me!!

I could certainly do both of those while the kids are school. I'll set up the Wii also, with the fitness games and go from there. Thanks for the added boost....

Hi, I have home exercises available from the Rehab that I went to, but that's more to do with strengthening my core, hips and stretching for my arm. I have nothing else really except the walking....

Hi Everyone: Thanks for all the input you've posted - certainly made it worthwhile asking the question and receiving another perspective. My exercise consists of walking, walking, and more walking as I'm not really do much else due to my disability (left sided hemiplegia). Having said that I'll certainly be measuring out…

Hi Everyone, I'm not far off what you would like to lose. I'm looking at losing about 90 in 2 years for my brother's wedding in Europe. Any help would be awesome... Please

Just on reading everyone's comments - I can certainly see why I've joined MFP - everyone is fantastic and I truly hope it doesn't change through my weight loss journey... Here's to everyone remaining positive and getting to their goal!!

Hi There: I'm very much in the same position - although I do have the family support. My husband is currently losing weight to stay fit for Motor Cross, as he rides Quads, and rides up against people half his age. My parents also watch what they eat and regularly go to the gym, as does my brother. I've found that losing…

When I first read the title of your read - I started thinking Australia, but then realised as I scanned through you meant in the US... I'm in Kalgoorlie - Boulder in Western Australia... I'm thinking that's probably as South as anyone can get, with the other Aussies on here that may be further South than myself... Have an…

Add me too sweetheart - I'm on everyday also and would like to hear what you're doing....

Hi Everyone, I decided that as of today - that was it - I was tired of not getting anywhere, and saying 'I'll start tomorrow' routine... Being not able to use a gym for strength work, due to hemiplegia, the best I can do is walking everyday, and daily exercises for my hemi. I've finally decided it was about time I looked…