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I think I lost around 6 pounds my first week. Some people say that it is only possible for someone to lose 1 pound a week, and I think that is completely inaccurate. Unless, they were referring to the weight you lose after your first 10 pounds. I read somewhere that your first 10 pounds is only water weight, which is the…
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I am honest about the things I eat, and I just made a new account. I rarely exercise, though. I walk up and down my street about twice a week, sometimes three times a week. Mostly, I just watch my calories and that seems to work for me. It might not work for others, but it works for my body. I just think it is important…
