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Starting weight, current weight, goal
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1Banana 1/2 c Strawberry 1 yoplait light peach 1/2 c orange juice
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2) Stuffed squash. Instead of stuffed green peppers you would Use squash. Very good!
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1) Parmesan squash crisps. Take panko bread crumbs, parmesan, seasoned salt in 1 bowl. In another Cut squash in 1/4 inch rounds and tossed in olive oil. Dip in bread crumb mixture. Bake on cookie sheet (spray it with cooking spray) for 25 min or until crispy at 450. (Went well with blackened seasoned salmon!)
