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Hi there! I'm 5'1" 26 y/o and I began my healthy life journey 1/1/14. SW - 150+ (hid from scales, but highest reading I ever had was 150) CW - 127 GW - 115 I've been at 127 for about a month or so and have been focusing on lifting (currently beginning phase 2 of Jamie Eason's LiveFit). I'm honestly totally happy with my…
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I'm 5'1", January 2014 starting weight and bra size were 150 and 34DD (spilling out, probably should've really been wearing DDD). July 2014 I'm weighing 127.5-128 (3 pounds until 25 lost goal!) and wearing a 32 DD although the cups are a little "spacious". The husband has sadly (to him) noticed a definite difference, but…
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5'1" here! Starting weight (1/1/14) was 150, highest weight of my entire life! Today I'm at 130, 5 to go until my 125 goal then I'll be focusing more on toning, muscle building, and training for my first half marathon in November. 6 months of eating 1300 calories or less, and 1 hour 6x a week exercising. I run 4x a week,…
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I like to track my exercise/weight/reps on a different app (Jefit) but like to enter in the calories burned on MFP.
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Found it, thanks.
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I must say that I agree, this is an update that should be made. I find that according to my Polar FT4 I average 50+ more calories lifting vs. cardio for the same amount of time.
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First 1/2 November 15 in Richmond, VA.
