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Thanks guys :) This is all super helpful and inspiring. Like I said, I'm JUST starting out, but I have incorporated at least one day a week dedicated to strength and weight training. I don't totally know what I'm doing yet, but hopefully it'll pay off. :)
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Bang
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NPR did a story on this this week. Its nice to know it really works! http://www.npr.org/blogs/thesalt/2013/07/29/205845319/two-day-diets-how-mini-fasts-can-help-maximize-weight-loss
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You're my hero! I'm starting where you did - about 100 to lose - and seeing you means I know I can do it and look FABULOUS at the end! :flowerforyou: