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I'm in! Seem to have lost my way lately! So this week I pledge to go jogging every other day (starting today) and do at least 30 mins astanga yoga on the in between days.
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Thanks everyone. I have an appointment booked with a gynaecologist for something else in a week or so, so I'll ask him about it and nag until I get a sensible answer!
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The next morning they awoke
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Would kill for great legs like yours!
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Hi, I know how you feel. When MFP suggested I eat 1200 cals a day I thought I would die! But it's actually been ok, and relatively easy. I don't manage it every day, but I never go over 2000 which is the recommended maintenance amount I believe. I find stir-fry is brilliant when you're single and crazy busy. Also, when…
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Feeling your pain. Just come on but on Friday I suddenly was uncharacteristically furious for no reason (PMT). Wine and chocolate helped:) I've found since watching my weight that I get really woosey around 'that time'. Gonna try the iron supplement suggestion. I've never fainted in my life, but come close the last couple…
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My ex used to always be on at me about how much I ate and how fat I was, when he was literally twice as heavy as me! Now you know why he's an ex!!
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This is one I'm ashamed to admit to having said A LOT in the past and now it drives me nuts to hear my sister say it: 'I get loads of exercise [LIES] so I should be really skinny' - well yes, maybe if you didn't stuff your face ALL DAY LONG on crisps, cake, chocolate and take away!
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Hey! Sorry to hear you're having such a hard time of it. I eat when I'm upset or stressed too. Having not worked much over the summer (I'm a teacher), weight loss was relatively easy, but after 1 week back at school I've just sat here watching a film and polished off a bar of chocolate and a large glass of wine. Not to…
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Yeah, but for about a week before and during too. All I want is doughnuts. The last time was particularly bad - I nearly cracked several times. I've found since starting this that I've nearly passed out a few times when I'm on, so the iron tablets are a good tip - thanks
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Great idea! SW 13st 6lbs CW 12st 8lbs GW 12st Spot the English person! Sorry, my maths is rubbish so haven't converted to lbs!
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False TNP can translate what TNP stands for! (please do - having a baffled moment!)
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Thanks everyone. This is only week 4 so I won't worry about it too much. Perhaps I will try to keep a small snack in my pocket so it doesn't matter if I'm late for lunch!
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Wow! Inspirational guys, thanks. Just started my 'fatty to fitty' journey (this is day 4) and you have given me a new determination to lose that 4 stone!
