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:( That sounds terrible. I have to for a health concern, or i definately wouldn't lol I will just have to check them out :)
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I like this...any recipes there for a low sodium diet do u recall?
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I have the same problem, as i really do HATE to cook. I have been eating what is convenient also. I look forward to seeing what kind of advice there is for your question.
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You're welcome :smile:
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I'll do this along my regular workout routine :)
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Most log it as circuit training
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I completed the 30 DS and seen results. There was a huge difference in how I felt, and the way my clothes fit! Stick with it, i think u will really like the results. I also used 5ib. weights. I was actually considering starting it again, i have to see if my knee can handle it. Good luck!
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I love this! I love circuit training,I was doing it a while back until i injured my knee. Definitely up for getting back into it! The burpees are going to kill me though lol They are that 1 exercise that I loath.
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My eyes and my hair, i do love both those features :heart:
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Definitely false TNP has never been on a plane
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FR sent. Anyone here is welcome to ad me, we all need all the support we can get :)
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Request sent :)
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TY everyone for all the responses and advice :)
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AGREED!
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Wow. I appreciate all of you and your support! I know it shouldn't make a difference, but you know how it is...in my head, it is a huge issue.
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ditto. I am a huge Stephen King fan, so anything by him is a favorite. Also Anne Rice
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I'm in!
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Pasta!!! That is a serious NO NO for me. If it's in the house I will incorporate it into dinner every day...and too much of it.
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Congrats on making the first step. This is a great place to start, lots of support and advice here. Sending a FR your way.
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Loser
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Request sent :)
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So many people were creeped out by my Pennywise the clown photo...so I changed it. Sorry to all who had Stephen King dreams last night thanks to my picture ;)
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LOL Yeah, a few people have said that. TY for the welcome hello though :)
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Sent a request your way Valerie :)
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I need to start this again. Some friends and I started this a while ago, and i was half way thru when i just stopped making time for it. I am in! Will start today :)
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I just joined today. I will send a request and we can help each other :)