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Name: Tony About yourself: I am a 51 year old teacher. I have always been on the “well built” side of things and have been self conscious of my weight and body shape practically all my life. However when I was younger I was much fitter and better able to “carry” the weight. I stopped playing rugby when I was 44 and the…
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I don't want a celebs body! I want the body I had 15 years ago !!
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I am English, I used to have a broad geordie accent but its mellowed a lot now as I have moved around a lot. I wish I had a French accent, frenchwomen sound so sexy!
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Hi Emily. We all have a "basal metabolic " energy requirement. This is the amount of energy your body would require to carry out normal bodily function such as breathing etc even if you lay in bed all day. The 1200 calories goal that MFP has given you is based on that. IN other words eat less than this and you should lose…
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I'm in! I have also challenged myself to cycle 100 miles in November, a good beginner challenge I think.
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I am just starting out today. Desperate to get fitter and slimmer! You can add me I am looking for buddies that can give me a kick to keep me going.
