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Join me in a 30 day April effort
Hi everyone - I first joined MFP in 2011. In those 10 years my weight has gone down and up and down and up - yes the typical yo-yo dieter. My weight has ranged from 234 lbs up to my heaviest at 315lbs. On 1 Jan this year with my weight at 291 lbs I vowed to make 2021 count. I set myself the ambitious target of getting to…
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Fresh Start - Friends Needed
Hi I have been on MFP for a couple of years now and I bet you know the story - I lose some weight feel good and then put it back on again. I have always struggled with my weight, and hate being overweight. Time is running out! I need to get my weight down a lot or it is going to kill me. When I was younger I always felt I…
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14lbs in 14 days Challenge
Going on holiday in 14 days time. I would like to lose some weight by then but also want to make sure I feel a little fitter. So I have challenged myself to make sure I get some exercise every day for 14 days and in the process hopefully lose 14 lbs, one pound per day. I know everyone says its better to lose 2lbs per week…
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Cycling Buddy Wanted
Hi I am Wirral/Merseyside based and looking for a cycling buddy. Nothing too fast and furious just some reasonable rides (avoiding traffic as much as possible!) which will help me get fit and hopefully lose some weight. I am just getting back into cycling so trying hard to build up my milage. Did the CtoC a few years ago…
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Wine substitute
I enjoy my wine - however it is my downfall! I know I will never lose weight untill I can drink much less. I enjoy a glass or two with my evening meal most days. My problem is I dont know what to replace it with, I find water to be totally boring and tasteless, I hate cola and other fizzy drinks, even one cal or zero…
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5 Things never to eat
Check out this article guys http://www.huffingtonpost.com/2012/02/02/five-foods-you-should-never-eat_n_1248197.html?ref=fb&src=sp&comm_ref=false#s656572&title=Do_Not_Eat Just wondering if I could cope with changing over to brown rice. Somehow I cant se it working with either chineese or mexical food. Sugar isn't a problem…
