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im so in! ive gained so much because ive been ill for a while and then we had a lot of parties these past 2 weeks w/graduation. Of course we always ate out for the past like week almost :o i really gotta get back down to where I was before it slips too far, im so definitely in! we got this!
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how do i join?
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how do i join? I'm a little late, haven't been on here in a while..
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it worked for my friend, she had to force herself to eat even a little bit but it didnt do anything at all for me. i might give it another try though since i still have it
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no its not, i got it at cvs for like 10 or 15 $ and its a bottle of 90 pills
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yep, i get that all the time! AND IM STILL 50 LBS OVERWEIGHT! i get very angry when anyone comments on my weight without me asking for an opinion or help, its incredibly rude and im pretty sure they'd be really offended if i started making comments about their weight. its really unnecessary, MY body and MY life i'll do…
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you'll still lose with net calories as long as you're not over of course, but it'll prob be quicker if you don't eat back all of the calories you burn (i noticed that with me at least). dont even bother with weight watchers its a joke- i lost 7 lbs on that and then gained back double of that before using my fitness pal…
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im 5' 8.5" and yes you can definately lose on 1500 a day, i did but i wanted it to be quicker so i lowered it. you should be fine with 1500! :)