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I have the exact same problem that you do, to a T!!! I am semi-awake, and I jump out of bed around 3-4am. And I go right to the frig. I can't seem to control it. My husband started putting locks on the cabinets and frig at night so when I would "semi-awake" and go down stair I would be like "darn, I can't eat" and then I…
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Element - The Mind & Body Experience - Pilates Weight Loss for Beginners (DVD, 2008) This is great! and its not just for beginners.
