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Anyone know of a great pilates/yoga video?
whitann
Posts: 11
I am trying to get back in shape but I have a month til I can join a gym. I want to workout at home and pilates always worked on my body type. Any suggestions on good pilates/yoga work out videos?
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Replies
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Element - The Mind & Body Experience - Pilates Weight Loss for Beginners (DVD, 2008)
This is great! and its not just for beginners.0 -
Ellen Barret has some great yoga focused dvds and I think that she also has a combination yoga/pilates based dvd. Look on collagevideo.com, just type in the type of workout and each workout has a viewing clip with customer reviews, plus a 30 day return policy on any videos.
Michelle0 -
Thanks for the suggestions. Do you think any places like Borders, WalMart, Target has any good ones?0
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ANY Rodney Lee video!
http://video.barnesandnoble.com/DVD/Yoga-Conditioning-for-Athletes-With-Rodney-Yee/Rodney-Yee/e/029956140707/?itm=23&usri=Yoga
That is just one, I also like the AM Yoga0
This discussion has been closed.
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