pgldish

Delmont Pa here :)

Google the link between hyporhytoidism and gluten. I never saw any progress until I cut out gluten. It didn't matter if I ate a steady diet of 1250 calories or ate 3500 calories. I had stopped gaining but wasn't losing. Finally, I turned to functional medicine and was diagnose with hashimotos after three endos old me that…

I was just diagnosed with hashimotos as well after dealing with hypothyroidism for 4 years. Found a great doctor and my weight is finally starting to go down. One thing that helped the most is clean eating. I've cut out gluten. Not only is the scale going down but I feel so much better. Thanks for sharing the pics! You…

I think your best bet would be to get a HRM. That would be the most accurate. Good luck! I have a Polar HRM and it tells me the calories burned at the end of a workout. It's the only think I use now.

I am hypothyroid. You can add me.