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Okay thanks. I'll try that.
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Thanks everyone!
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This site is a great tool to use. There were times where I had a snack or piece of fried chicken too many. After I lost the weight, the people who were with me wished they would've stayed on track. You can do it! Set small goals and once you start seeing a little results, it will motivate you to keep going.
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Thanks for the responses! Hard work pays off.
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I kept lowering my goal too. I'm 5'7, so I think my healthy weight according to my doctor is in the 140's.
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Thanks everyone! I am so proud of what I accomplished. I feel great!!!
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Milwaukee Wisconsin
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Welcome... Add me!
