Logging steps

zayking
zayking Posts: 13
edited November 10 in Getting Started
Does anyone know how to add steps to your exercise portion of the diary? I walk over 10,000 steps everyday but I don't know how to add it on.

Replies

  • Sued0nim
    Sued0nim Posts: 17,456 Member
    go to exercise database, select walking at the speed you want, double click on calories and reduce by 50%

    or get a pedometer that links into MFP to do it for you like the fitbit or garmin
  • zayking
    zayking Posts: 13
    rabbitjb wrote: »
    go to exercise database, select walking at the speed you want, double click on calories and reduce by 50%

    or get a pedometer that links into MFP to do it for you like the fitbit or garmin

    Okay thanks. I'll try that.
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