emmecook199

I just did day 2 and it is already getting that little bit easier, its also giving me a lot more energy....it feels like your burning more than 175 calories but I really like it! :)

Drink water- cold wter is best best because it boosts your metabolism, and just water in general helps aid weight loss. Miso soup is really good its 3o cals a bowl and its filling. look at your goals. count to 100. read magzines and yeah

Hi there:) ive got about 50lbs to lose ive only just started recenty but im determined to get a hot bod for summer haha ;)