emmecook199

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  • I just did day 2 and it is already getting that little bit easier, its also giving me a lot more energy....it feels like your burning more than 175 calories but I really like it! :)
    in Does the 30 Day Shred work?? Comment by emmecook199 August 2013
  • Drink water- cold wter is best best because it boosts your metabolism, and just water in general helps aid weight loss. Miso soup is really good its 3o cals a bowl and its filling. look at your goals. count to 100. read magzines and yeah
    in What do you do when you feel like eating? Comment by emmecook199 July 2013
  • Hi there:) ive got about 50lbs to lose ive only just started recenty but im determined to get a hot bod for summer haha ;)
    in 100lbs to lose Comment by emmecook199 July 2013
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