pumpkin_mel

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Thanks for posting, this is right where I am at, scale is stuck , running 25 miles a week/5days, with strength 2 to 3 days, have been bumping net calories for the last month , still waiting to break through this plateau, but stickin with it :happy:

thanks for sharing:smile:

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I have been on 1200 calories for 60 days & no results actually even gained a few, after reading a post from ANewLucia I'm taking her advice.... I figured my TDEE on www.cordianet.com/calculator.htm and set mymfp calories to 1400, going to try this "eat more weigh less" theory, my metabolism is stuck & I'm working my butt…

Great Results! I am on week 2 of Ripped in 30, you give me motivation to keep going!:smile:

I have the same problem, logging calories & exercise the last 30 days faithfully and have only been over calorie goal maybe 4 times, mfp always says I should weigh *** but my weight is 10#'s more than that & hasn't budged, frustrating, maybe I need to try eating more calories just seems crazy:wink: