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Thanks Everyone
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I should add that he ate normally just added grapefruit twice a day
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Wow great work! How did u do it??
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Great job! I just started my weight loss journey last week. Im 5'4' 179 right now goal is 120 as well hopefully by July, i got a vacation coming and i want to look good! Keeping my fingers crossed. Thanks for the inspiration to keep going at it!
