Nakisha81

You can do it!!!!!

Wednesday QOTD: I love to see the number on the scale come down. But sometimes it can be stubborn, and I get discouraged. Concentrating on NSV’s (non-scale victories) can help bring me out of my funk. What NSV are you proud of? I'd have to say trying on several pairs of jeans in my closet that could not go up my thighs to…

I would have to say MFP is my fav weight lost tool. You guys rock! Your supportive and encouraging. When I see ur progress stories and success stories I know that I can do it!

Wednesday's QOTD: I'd have to say me trying on clothes in the fitting room really frustrated me. Also looking at pictures and thinking to myself "I look like a round butter ball" this can't be healthy.

QOTD Tuesday: I'd have to say my treadmill. Once I start it's hard for me to stop.

I go by my weight. However, I do notice that I've lost inches due to how my clothing fit. I feel great and I can't wait until I reach my goal weight.

Thank you funrun! I will be sending u many questions....LOL

1.Nakisha 2. I would like to lose 15 pounds in this 7 week Challenge 3. I would like to be apart of this challenge because I think that motivation & support is great when you are trying to lose weight. Especially when you don't have any one that's in your corner.

Excuse my french but u look F***ing amazing! Great job! keep up the good work!

I was just talking about this to a friend today. I work from 9am-6pm so, I drink water from 9am-3pm and give myself 3hours to get it all out before my 45min ride home.

Tuesday , April 5, 2011 REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you! uesday, April 5, 2011 REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you!…

Thank you all! I will be getting on the scale first thing in the AM & only one time per week.

Thank you all for your reply!

That sounds great, I'll have to try Sara Lee. Thank you!

I'm pretty sure it's whole wheat. However, I will double check when I get home. Thanks for the info! :smile:

2 slices of munster cheese, 2 slices of turkey, lettuces & light mayo.

You all right! I just wish it was as easy to lose weight as It is to gain weight. It gets so frustrating at times but 9 pounds is a start and I look forward to losing more. Thank you all for your words.

Thank you all so much! Reading your comments has bought happy tears to my eyes. Feel free to add me as a friend. I'm not sure how to add you, i'm still getting to know the site.