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If you get your calories in and claories burned just right and you are still stuck, you could try a cleanse. I know that may seem disgusting for some people, but I am doing it for the second time now because I gotten to a place where I got stuck as well. It really helps. I use Acai Cleanse - about $10 at Walmart or any…
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I think the lowest calorie meal on there is the mediterranean wrap.....yummy:happy:
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I always hear people say you should or your body will go into starvation mode and you won't lose weight......but anorexics lose weight, so that theory isn't completely true:laugh: . I prefer to have some calories leftover at the end of the day :bigsmile:
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Holy Cow! :noway: I think you must have entered something incorrectly...like maybe your normal daily activity? I have never heard of anyone eating that many unless you were a body builder or something.
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Congrats! When looking online there is a bar (blue?) under each meal section that has the total calories for each meal. On myiPhone, it is a blue bar on the top of each meal.
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I am a teacher, so my schedule is pretty fixed....breakfast at 6:45, lunch at 11:00, usually a snack during my last class (2:30-3:00) then I start dinner when I get home so we eat by 5:30 or 6:00 at the lastest. That leaves me an hour or so for a snack after if I need it....or plenty of time to exercise :) Snacking is not…
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drinks lots of water so you fill up faster, eat slowly, keep portions small....you will be fine:)
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I have a friend with three boys and she brought in left-overs today that looked yummy and she said her kids loved it!.....She used the healthy farfalla pasta (in a yellow box) because the kids won't eat wheat pasta, light Ragu sauce, cauliflower and broccoli steam and serve mix, and sprinkled with low fat…
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I think it just means that the dealership has checked it out and "certified" it as safe and well-maintained. But it doesn't have anything to do with prior wrecks unless there was severe damage and in that case it probably wouldn't be resellable. Bummer, I know :(
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Keep in mind that cocnut oil comes in a solid form so it must be heated first to make it into liquid form if you are using it as an ingredient. And it isn't as "exotic" as it sounds....I buy mine at walmart
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I hadn't heard of it before either, but I looked it up online. It says Tonalin CLA is to increase fat loss and lean mass muscle gain. You can get it as a supplement at WalMart for around $13, so for that much it is worth a try!
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That's mine! It is an elliptical machine =) One thing I will point out is that mine will show a lower number of calories burned than what MFP shows - not a drastic difference.
