AlwaysWanderer Member

For you to say that I'm not putting my baby first its so damn cheeky :explode: I exercise when my baby is asleep, still breastfeed when none of my friends do, and everyone tells me to stop, weigh my baby regularly to make sure she's ok, and keep a close eye on my milk supply. If you had an idea what you're talking about,…

Thanks, I'll keep an eye on my strength levels. My fitness level has improved dramatically since starting insanity 2 weeks ago, so hopefully that's a good sign.

Started week 3 today, will post when I'm done :smile:

How do I now if I'm losing fat it lean body mass? My measurements are going down, and bf% on my scales is going down, but I'm not sure how accurate this is. Is there a way to tell?

I don't log any exercise, so these are my total calories. Maybe I should start eating a bit more... But will I still lose 2lbs a week if I eat more?

Like the one on my ticker ;)

Bump

And more visible muscles in the lower body will look bigger in proportion to non-muscled upper body. So it's either whole body workout routine, or bigger thighs...

Why am I wrong? Because its not possible to build muscle on a calorie deficit? Well, it's difficoult, but not impossible, especially for beginners. Also, I didn't say she will build muscle, I said they will get bigger. For the simple reason of water retention. I'm on a calorie deficit and my thighs got bigger, I'm doing…

Lol, the exercises that you are doing will only make your thighs bigger. Look at the women in the insanity workouts. Long distance running slims down legs, or so I heard.

Eggs are very low in carbs. Try omelet with veggies, scrambled, poached, hard boiled. Also, try different kinds of porridge. I have mine with peanut butter and chocolate ;) can't beat that lol

You're right. I do feel so much better since eating healthy. I just don't want to lain weight :(

I think I'm going to do that, see if it works. Thanks :)

I'd be happy with maintenance for now, but not such a massive weight gain, even on deficit :( I'm now just scared to eat more, what if I gain more because of that?

I would mix in some laxative in it and then make her a pb sandwich :devil: See if she buys it again. Also, you won't eat it as you know what's in it lol

A black Labrador called Taz. He comes every time, and I don't think I could go running without him ;)

Actually it's 2 seconds lol So 10lbs would give you 20secs a mile, over 26.2 miles 8.73 min. But thats just theory. Work on your form instead, that should make you faster. Ps. I'm not speaking from experience, I'm trying to get faster myself so I've been doing some research.

Looking at your diary was scary. Why so few calories? Increase your calorie goal and your fat intake will be fine. If not, sausages seem to be the main culprit?

Have a pasta party the night before ;)

Anyone?

We've got the same stats, although I'm looking to be 110 if I can lol, to be at my pre pregnancy weight. I'm on the day 4 tonight, cardio recovery. I'm dreading it lol To the op, how about motivating each other as we're on the same day? Haylie

Request sent. I need some motivation at the moment :/

First time mummy to a 6 mo little girl. Would like some mummy friends! X

Thanks guys, it's good to know I'm not on my own! I keep hearing about being very prone to injury after having a baby, because of the hormones still lingering in your body? Did you get any? I've been ok this far...

Bump?

But it would make it much more difficult for them... What a sad world we live in where parents think a 2 year old needs to know how to kill :(

I told them I pregnant, but all they said was that without doctors note I won't be able to cancel until October. They were so mean, I cried all the way home (although that's probably just me being overemotional) :cry:

Unfortunately, they would refer me to debt collectors, and that woul impact my credit report :(

Thanks guys :) I'm going to ring up my surgery and book an appointment. See what to doc says.

exactly :happy: