mariabowskill7

My brother is getting Married at the end of May, i'm over half way there to my goal weight for the big day, my downfall is getting too lazy when it comes to exercising. I also have a mini goal as I am going to visit friends in Florida in about 8 weeks, I want to drop at least 6-8 more pounds before that happens..... good…

I just found it the other day too, just tried to get through one work out failed totally, man it's hard

You are awesomely fantastic Zoe, well done lady :)

I have been measuring all over.....waist, chest, hips, arms, legs, so it has to be coming off somewhere, so I'm going for internally for sure. As for exercise, yes I have been doing that too, I have three dogs which I walk each day as well as use my cross trainer (elliptical) for about 30 minutes 3-4 times a week and…

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It takes time to stop craving those things. For the time being, don't have that stuff readily available. As in don't buy it, and keep it in the house. Can't eat it if you don't have it. [/quote] I had a serious addiction to drinking coke, and just like what was said above, don't keep it in the house then you can't have it,…

I had the exact same, what I did was to get trainers/ running shoes that fit the arch of my feet, some sports stores have a wee machine that tells you what kind of arch you have then have colour coded the shoes to each type, worked a wonder for me

Over the weekend I have totally stepped back and looked at where I am going with this whole eating properly and exercising, and now came to the conclusion that I need to stop smoking too, a couple of my friends completed a tough mudder yesterday and they loved it, so I have vowed that by next year I too am going to do that…

I done my first day yesterday and yes almost died, but I didn't die, getting hyped up to go onto day 2, my shoulders hurt as do my butt cheeks, so somethings working right. I filmed my first day and plan on filming at day 11 and day 21 and finally 30, more for myself, so I can see a difference not just in appearance but in…

On level one from Jillian's website it's around 172

I am exactly the same

think we all gain a bit during this time, like most people say, step away from the scales

We are about the same weight and looking to lose the same amount. My friend who lost about the same amount maybe a little more and encouraged her husband to lose wight too, who i might add is now a fitness instructor, gave me a little tip about running..... she would jog or walk fast to the park, then jog or walk fast for…

I would say if you need that extra wee bit, stop drinking to Dc pepper completely, I'm trying to stop drinking coke was on between 6 and 9 cans a day. I'm on the water now, not so bad but lordy mighty me I pee like a crazy fool. good luck