scarlett2203 Member

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  • Like another reader said, if you are used to running, then yes. If you are NOT used to running but still in great shape, NO--because you can easily get shin splints (ouch!) or even worse, stress fractures (double ouch!) I am on week 3 and will do my 3rd workout Friday for the week. I worked out before I started this…
    in C25K Comment by scarlett2203 March 2011
  • Hi Amanda!! I want to wish you well on your weight loss journey... this site has really helped me think about what I eat or make up for eating something bad with a workout. :) It's also inspiring to have all the support from friends on this site. I'll add you! :)
    in I'm new here Comment by scarlett2203 March 2011
  • At my house we freeze ripe/overly ripe fruit for snacks. Cantaloupes, Honeydews, grapes, peaches, etc... will even buy from the reduced racks just to cut up and freeze. Being so ripes gives the frozen treat extra flavor!!
    in Frozen Grapes Comment by scarlett2203 March 2011
  • Feel free to add me! I log on daily and have been a member for about 2 weeks. This website is wonderful!! :smile:
    in Need some more good motivators! :) Comment by scarlett2203 February 2011
  • Thanks for posting this, the website is great!:smile:
    in Is there a way to ...... Comment by scarlett2203 February 2011
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