poundingthepounds

I appreciate everyones support and feedback a lot! Thank you kindly!

I keep my freezer full of frozen fruit to throw into the blender, including bananas! I go to the grocery and request the old bananas which are usually discounted. I bring them home, peel them, cut them into chunks, and put them in a bag (I keep it flat so it's not just a huge rock of frozen bananas) and viola! I always…

I eat mostly a plant based diet with protein and I have had successful weight loss (despite what MFP shows, I created a new one with new goals!). But I haven't been keeping track of calories because I find it difficult to eat excess calories when eating a plant and meat based diet! If I eat whole grains, I limit them to…