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Haha I know I was singing the praises of kcal counting the other day and got a kind of "what are you tring to say" reaction, oops! I've got 3 of my friends to join but I don't think they use it either. :explode:
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Oh tell me about it. I'm being told I'm being obsessive about calorie counting. Just because I count the calories of my breakfast lunch dinner and snacks doesn't mean I'm obsessed, it means I have no self control and i need a disciplined way of losing weight. So shut up all your non-dieting friends and foes! Hahaha I love…
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ah ha but one small square of dark chocolate will take your sweet cravings completely away whether you really like it or not :-)
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I suggest you buy a bar of AT LEAST 70% dark chocolate and eat one square and it will curb your sweet craving and isn't bad for you - it's soo strong you won't want to eat any more :-) Poor your with your cucumber sticks and carrots! Hehehe!
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Omg get a bottle of something and drink the whole darn thing! Hehehe!
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Hahaha I'm laughing at all these beer references......I know why one drink turns into six.....you get that taste of alcohol and you just want to have fun and your diet goes out of the window. This is me on Friday night "I'm only having one" after one... "Well you know what I deserveto drink another glass, or three. Who…
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exactly. hey here's hoping that your body is just retaining those beer bubbles, drink lots of water and weigh again in a couple days! lol!
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I think if you spent the whole week looking forward to "snack saturday" you'd most likely gorge and undo any progress or you'd snack before saturday and then feel guilt because your No S Diet or w/e had failed!!!!! It's a lot better not to give yourself specific no's etc when dieting I think. No seconds for example? You…
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WELL DONE :-) I still need a stiff drink before I have the cojones to step on the scales
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I'll have you know that chickpeas are full of protein and the "grass" had red onion, tomato and cucumber in a nice vinegarry dressing, it was YU-M-MY hahaha. :laugh:
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Well, regardless of my weak will on the weekend I have to say I am pretty proud of myself. I just got back from lunch and presented with burgers and fries and steak sandwiches etc etc I opted for the side salad with light dressing and humous with a pitta bread. Lol!
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Hahah Ben & Jerry Bandits.
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Good Morning everyone! (well it's 09.43 in Leeds UK anyway!) How was everyone's weekend? I have to admit I was so ashamedly bad on Friday night, I went out for "a drink" ended up having like 4/5 glasses, large glasses of chardonnay and then by the time I got out of the bar, I was well, a little tipsy and I got, wait for…
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You can do all the exercise you want but if you have fat on your belly the muscles behind can't peek through. Unfortunately and annoyingly belly fat tends to be one of the last things to drop off. Stick with it and when your belly fat goes your abs will shine!
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Don't worry about it, I'm out tonight too and I always get cosmo's. Hmm I may have to get slimline tonic and....................................um.............................. Oh screw it, I'll just eat vegetables tomorrow :laugh: x
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Ok cool. OMG CAN you imagine if that were indeed true...scary stuff. I thought everyone knew what kcal meant as that's what's written on the back of food packs! :laugh: How is it going for everyone so far?! I'm positive :tongue:
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Sorry I didn't see that question. Thanks Rebecca for responding!!!
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I'll do another post on Monday how about that? Welcome everyone!
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Good luck Mrs Jones, Prinzess and To Health! I'm going to the gym tonight and I'm strangely looking forward to it...shocker... Ritty, I think the less you have to lose the harder it probably is BUT if you want to lose like 2 Ibs a week then ONLY weigh yourself ONCE a week. Weighing yourself everyday doesn't work and is…
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FemFresh! Or some other feminine hygiene wipes etc
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Yay look at our little clan. I'm looking forward to my weigh in I think this is going to be a good week! Welcome girlwholived! :happy:
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So who's got the first weigh in? I'm Monday!
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Me neither. Why the idea for this came to me. An epiphany. Good luck for your weigh in!
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easy look here http://www.kdkprankcalls.com/
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Erin... You look absolutely AMAZING in your pics, and having lost 19 Ilbs already you maybe deserved a binge day. Get up tomorrow, don't feel guilt about it and carry on healthily. Today's food sin won't make a dent in your week as long as it was just today :laugh: Don't worry about it all work and no play as they say,…
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thegirlwholived I think you should change your name to the girl who lives and will keep on living! You're obviously been through alot and all you need is some support and determination to reach your goal. A luck lady on here has lost 30Ilbs since January! That's inspiring and I think we can all do it! We just have to make…
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I'm not sure but I know you can "bank" calories on weightwatchers so maybe. I wouldn't count on it though!
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Princess, I think a 4 is a UK 6 and a 6 is a UK 8 deary. Don't you go all size zero on me :laugh:
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:smooched: :love: :flowerforyou: :heart: :bigsmile: :blushing: :glasses: :tongue: :happy: :laugh: :wink: :smile: There I gave you all the good ones. Well done!
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Great I'm glad this is proving popular. Good luck to everyone! I hope you all reach your goals! I only have 433 kcal left for dinner...oh dear! Looks like I'm going spinning tonight :laugh:
