losinggweightt

ahh its so annoying! Yes, I will

How does everyone think this will taste? -1/3 of a cup of oatmeal cooked with water -1/2 a frozen banana, chopped -2 strawberries, diced finely -1/8 of an apple, diced finely -1 tbs of 98% fat free mango yoghurt -3 almonds, grated or chpped mmm.... good? Too much?

yum! The banana sounds good! And what is the over night oats?

oh right, thanks :)

[/quote] Most of us said milk [/quote] but is that after it has been cooked, or cooking it with milk?

no one has said that they add milk afterwards, this is what I have always done. Made with water, added milk after. Isn't it too dry?

I have a phobia of vomiting!!

wow thanks! This is very true

Thankyou, this is really nice. I have only been focusing on what I want to achieve at the end, not what I can now. So Thanks! I'll stick to calorie intake and get that sorted, and take one day at a time. Thanks so much! :)

Thankyou for understanding! I swear all my MFP friends are losing so much weight, and just going the best they can! It kind of unmotivated me even more, like I just shouldn't be doing this, but I am going to keep going now and I won't give up! Thanks :)

Thankyou!

wow thanks for this. That is a good idea, focusing on fitness rather than weight. I think I will start to do that! Goodluck and thankyou!

ah ok thankyou! I have been going really well for a while so I just really freaked out to see such a sudden change! But that makes sense, how long will this stay in my system?

thankyou! I'll check it out!

ah thankyou! People have been taing this a bit far, I was just asking for some recipe ideas not a bunch of critisism so yes thankyou a lot for these and your tips! :)

yes! This is what I have for breakfast :)

I did actually make a fruit/veg platter, but with a scrambled egg and then I had some chocolate (and half a sausage left over from last night) soon I have quite a big dinner coming up with my family, so I think it is all ok!

I currently have a full jar of home roasted almonds, they are so delicious!

Thankyou! I love chicken so much as well, especially cold. I'll definiately keep this in mind :)

I didn't plan :( I will do that in the future! Before Ieft I had a bowl of porridge and afterwards I had fish and chips. This brought me to a net of 15. Thankyou for the idea!

thanks aha, it sounds good!

I am 5"4 (162cm) My weight goal will not leave me underweight. Can I please remind everyone who thinks Iam starving myself, that this post is about me asking what are some healthy alternatives to binging... nothing to do with restricting. (I am in a soccer team and had a game this morning, I burnt a lot of calories during…

thankyou, how can someone assume that I have an ED by a tiny display picture which isn't even me...

Thankyou, I might make up a platter of fruit and veges, little bits and pieces yummy! (as a snack)