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how much mozzarella cheese in the flax bread? - Recipe for crackers??:happy:
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Marie's Chunky Blue Cheese - 0 carbs. I also use it with my chicken along with hot sauce
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Count me in - I have just over 10# to lose - I would like to be at my goal for my 63rd birthday -10/5/13:smile:
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Getting discouraged - have not lost a single ounce in three days! I am sticking to the diet - no slip-ups. I am hoping that I will show a loss by tomorrow or Monday. Any one else having the same outcome? I also took my measurements - my waist is only two and a half inches smaller than my hips:angry: My hips measure 35…
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I started Monday at 136# after a weekend of pizza and ice cream. Today 133#. Trying to reach my goal of 123#.
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the orange cupcakes were my favorites
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135 pounds
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i also would like to join.How??!!
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I agree - need to use a bit of salt
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I am a bc survivor of three years. mine was caught early - radiation - no chemo. I am also on estrogen blocking medication and gained twenty pounds as it put me into menopause. I have since lost fifteen pounds and have fifteen more to go. I think upping protein intake at every meal helps.
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Ummmm yeah - the brownies and also white chocolate macadamia nut cookies (or any cookie)
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winning - 1 binge monster - 0 Need to focus on water
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Please sign me up - would love to join
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I've also had a couple of days of binge eating - after months of sticking to my plan! i am in - I need this!!
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whats a nsv.
