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That was way too funny
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Happy to be friended :)
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If you do what you always do, you'll get what you always got
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No not at all. I don't like running. But I enter 5 k walks and have also done marathons. Walking is just as good of an exercise form as running, and puts less pressure on the knee joints. Go on go for it!!!! :)
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Hi, Yes, mindless eating is so rubbish. I still do it, but instead of chocolate or biscuits. You have to commit in your mind that you want to do this. I have done it by banning foods I know I will snack on. Swapped my snacks.. for example crisps to popcorn and ryvita do a quite a good range of crunchy things. I also tell…
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From London have about 80 pounds to loose.. I have sent request :)
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Hey Sharon, I can be a night time binger too. I have banned stuff that I know I would binge on from the house. The only chocolate I have in the house contains mint... I hate that. It does make me think whether I really want it if I have to leave the house to get it. I have tried to distract myself by doing something that…
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Hi I have been to weight watchers and slimming world and back to weight watchers again. Each time I have lost loads of weight but end up putting it back on again. Like every one else I got sick of point and sin counting and became obsessed with food and was stuffing the cupboards full of ww crisps and chocolate. To be…
