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And this won't 'weird out your metabolism' either....... :)
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Try the HCG diet, I lost 8 lbs in 5 days so far. I got my sublingual drops from Sunflower Market, a health foods store. They were $50. Look up Dr. Simeons 'Pounds and Inches' for the diet plan. It's very restrictive - 500 calories a day - and very specific foods, but it works and keeps you healthy while you're doing it.…
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Thanks! Great advice!
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I am also on Phase 1. Started it about 2 weeks ago, but relaxed last weekend so I started over again on Monday. I've done South Beach many times and I find that the best way to do it is to stay in Phase 1 until you're half way to your goal, then start phase 2. I've already lost 8 lbs, 45 to go now! Lol, sounds a long way…
