JerseyJoe

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  • "Angry Mussels" Pound of clean mussels 1 tbsp of Smart Balance 1/4 cup of leeks (in 1/2" cuts) 1 tbsp of diced shallots 1 tsp of diced or crushed garlic 1 cup chicken broth 1/2 cup of white wine (not cooking wine... any white will do) Clean the mussels under cold water and set aside to dry Prepare all the other dry…
    in WANTED!!! Your favorite soup recipes Comment by JerseyJoe December 2010
  • Yeah, not sure how accurate. At the -40lbs setting I looked like I should be in the hospital or something. Best gauge is how you feel about your own success. :)
    in Weight Loss Simulator Comment by JerseyJoe February 2010
  • Found this one... http://www4.weightmirror.com/weightmirror/index.php?id=
    in Weight Loss Simulator Comment by JerseyJoe February 2010
  • Hey all. What I've been doing is those Healthy Choice Cafe Steamers but I've been adding like 3oz. of cooked shrimp to them. This is great for a couple of reasons. First off, shrimp rocks. But aside from that, 3oz. is only like 84 calories and it's a great way to increase protein intake.
    in Healthy Recipes Comment by JerseyJoe January 2010
  • Don't get down. The body is sometimes unpredictable. Also maybe you didn't check the scale at the same time of day? Are you FEELING any better? Do your clothes feel any different? Hang in there. Give yourself some "wiggle room" God bless.
    in wtf!!!!!! Comment by JerseyJoe January 2010
  • I'd love to find out too! After having sweet potato fries, regular fries are just "filler".
    in Sweet Potatoe Fries Comment by JerseyJoe January 2010
  • I'm new at this and definitely not an expert but, yes, that's not only possible but also probable. Now, my doc told me to do exercise as well and I do as much as I can but even still, if you take in less than you did, you'll lose. For example, I calculated the amount of calories I was taking in in order to maintain my…
    in IM JUST WONDERING..... Comment by JerseyJoe January 2010
  • Thanks so much for welcoming me. Yes, BrenNew, it's funny you mentioned logging the calories BEFORE eating because I've been doing that. It feels as if, "Ok, this is what I chose to take in and I don't have any wiggle room". Good strategy. Thanks again and God bless. Joe "JerseyJoe" www.faraldi.com
    in Hello everyone, glad to be here Comment by JerseyJoe January 2010
  • ......and yes, I was eventually brought to the Weight Watchers muffins which were in fact, in the bread aisle. Thing is, the person who directed me didn't even work there. She was one of the manufacturer vendors stocking their display. Then after she showed me, someone else asked her for help. Lots of needy shoppers in…
    in Diet Day 2 - driving home with pizza in the passenger seat Comment by JerseyJoe January 2010
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