Just introducing myself. Joe from Kansas looking to get back in shape. A few days ago I found this site through my iPod Touch apps search and I'm amazed at how well thought-out this service really is. Just had my physical and my doc said that if I really wanted to lose weight I needed to get down to like 1500 or so…
I started my diet last week after I had my physical (and I literally JUST got the numbers back from the doctor and let's just say I NEED to get healthy in a big way). On day 2 I was still under the belief that I couldn't possibly do 1680 calories a day and honestly, I was starting to feel sorry for myself which annoyed me.…