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great job....keep going..ur doing it amazing
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yes i need a fresh start....messed my eating and exercise habits for ten days ......just feeling bad about it.im starting again today im in with u guys..
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beautiful....great change....keep going.
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hey grt going......i also joined 12 days back and lost 6 pounds...felt goood...lets carry on im 5.2 and nw weighing 168 pounds...lets compete and support each other...i did nt load pics yet /....il do it after 20 pounds..... i do 50 mins treadmill 45 mins stationary bikes......floor exercises and dumbles half hr at…
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im in but i havnt eaten junk already for two mnths nw.....im happily into it
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hey hi...i wud like to be your weight loss buddy feel free to add........im also trying to lose 20 pounds in 3 mnths or smthing.it wud be amzing to do it....i need someone to check me daily...bcos the day i crash diet i dnt feel like making a diary entry tas bad enuf...so i need suopport
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i also have same ...with tummy and thighs.......i do calorie deficit it really makes me feel weak ......what could be done to reduce waist size???
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hi add me....im new here...just lost 6 lbs gotta loose 80 lbs.....im open to friends.....need motivation all time..i log in many times a day
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goal 3,500 Calories Day 1: 500(Walking for 45 mins..stationary bike for 30 mins) Day 2: 500 (Cycle for 30mins,treadmill for 40mins) Day 3: 500 (treadmill for 30mins, Stationary bike for 45mins) Day 4: 500 (Walking for 60mins,cycle for 45mins) Day 5: 750(walking for 60mins, Stationary bike for 60mins, Circuit training for…
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im in...done the 1st
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hi im joining in this month.... monthly target ....150 miles 1/8....6 miles 2/8....5 miles 3/8....6 miles
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target for week...3500 cal day 1 ...560cal jogging and cycling' day 2...500 cal jogging and cycling total...1060 left....2440
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i burned 500 cal today
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i did my exercise for today
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my goodnesss.....u totally rocked it....wishing a change like that in me,,,ur looking just grt.....keep going
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im in this month wana losse atleast 6 l bs.with 70 mins ex daily and 1200 cal diet
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hi im on 1200 cal diet and wana lose 60 lbs...
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hi im in....... cw... 174 gw...160 for the month lets get started
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hey hi im 25 yr old...final yr student ...feel free to add me joined recently ......wana lose bout 60 lbs.....hope to do it
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budies
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hi im just 5 '1 with 60 pounds atleast to lose.......cant even wear heals with tis weight..............feel free to add.
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im also in if we get enuf participants.... taanvi c w 174 g w 164
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amazing change vry inspirational
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im in .....lets get started
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i like to add egg white boiled with tomato onion cabbage fine choped with black pepper salt and soya seeds.......
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what an amazing change,......very inspiring
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hi turned 25 last month ....wud luv to join in
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I AM IN FOR THE CHALLENGE.........3500 A WEK MEANS DAILY 500 FOR SEVEN DAYS.....IL TRY MY BEST
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SW 176 CW172 GW 168 I AM IN.....LETS STAY MOTIVATED Weigh in Dates: 8/2 8/9 8/16 8/23 End of Month 8/30