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I'm 5'2 and 136 currently. Would like to get down to 120 lbs but don't know how I'll look/feel. My lowest adult weight was 108, I looked to boney and could not maintain. That was 10 years ago, after a bad break-up. All weight came back on in no time plus some more... Will be 40 this year so am very excited about my new…
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Bumping this for motivation!
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Kudos to you! You are a fighter and a winner!
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Wow, you look incredible! Great job!
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My WHY is my little daughter, for whom I want to be a good role model. She shall grow up with a healthy self-image, understand what it means to be healthy, be active and love food, but not food alone. She shall be a happy strong person. For that I need to start loving myself and feel good about myself, and one part is…
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Wow, thanks ladies and gents to give me some perspective and also for not letting me feel alone in this "obsession"! I need to RELAX some, not only in this journey to sexy tummy, but also generally in life. Wish everyone a great journey!
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I am in too! SW: 68.4 kg (150.8 lbs) CW: 66.9 kg (147.3 lbs) GW: 54.5 kg (120 lbs) Weigh in Dates: Start of Month (6/01 Sun): 147 lbs 6/07 Sat: 6/14 Sat: 6/21 Sat: 6/28 Sat: End of Month (6/30 Mon): Total weight lost: Want to enjoy the summer: - playing outdoor with my daughter - reading - talking long walks Best of luck…
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Congrat! You look AMAZING, sexy funny Momma!!!!
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Hi, I am 38 and Mum to a 4.5 month old. Sending you a request :-)
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I would like to join in if there is room left
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Simply WOW!!! You are gorgeous!!!
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Ok, have it figured out now: so I should be eating between 1400 and 1680 and if I do workout, eat those calories back. Thanks everyone for the help.
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My mess up: Option 4 should be 1330 (TDEE+workout-500 (for POUND weight loss per week)) not half a pound as writing in to opening post.
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sorry, messed up 0.5 lbs and 0.5 kgs (am European ;-))
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@Moneky41: So it's between 1400 and 1680 cals per day, right?
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Goal 1 is 20 lbs, I choose 1 lbs but MFP automatically calculates only 0.5 lbs loss per week. Thanks for the help